Wednesday, June 30, 2010

Stock Up On Summer Travel Supplies: Save 20% through Monday!!

Fourth of July is Sunday! That means two things: Summer is here and it’s travel time!

What’s more exciting than a new destination, a little adventure, and some R&R on the road? Not much! But, don’t let your summer travels get grounded by unexpected health challenges. Minor bumps and scrapes, bug bites, and unexpected allergies are common travel mishaps. But with a little preparation, you can have the adventure of a lifetime AND keep you and your family happy and healthy all summer long!

Essential Oil First Aid Travel Kit

This kit was personally designed by ACHS President Dorene Petersen and includes 5 ml of aloe vera and 5 ml each of the antibacterial, health-promoting essential oils cinnamon, ginger, lavender, lemon, peppermint, tea tree Australia, and ylang ylang.

The Travel Kit’s great price reflects our new, lowered prices on essential oils due to the U.S. dollar's surge against the Euro. But we can’t predict how long these exchange rates will stay in place, so take advantage of these great savings while you can!

Order by midnight July 5 to save 20% off any Apothecary Shoppe purchase of $30 or more. Just enter the code July2010 into the comments section of your order at checkout.

Also check out these travel items:
  • Flight Spray Germ Fighting Nasal Spray
  • Herbal Comfort Neck Pack
  • JetZone Jet Lag Homeopathic 30 Tab
  • Rescue Remedy Spray
Click here for a link to ACHS on Facebook. "Like" us to download natural body care recipes and comment on article links and add your own favorite recipes. Go to: http://www.facebook.com/pages/Portland-OR/American-College-of-Healthcare-Sciences/99091122240

Monday, June 28, 2010

Essential Oils Great Alternative to Synthetic Chemical Insect Repellents: Citronella, Peppermint, Eucalyptus, and Lemongrass

Summer is here! That means, it's time to get outdoors and enjoy some relaxation and sun time with friends and family. For many of us, though, summer fun can come at a price (so to speak!). Bug bites! Ouch. Ick. Yuck!

If you're swarmed by cookout invites and gardening have-tos, don't fear your time outdoors ... with a little pre-planning, you can protect your skin and fun-time from potential discomfort caused by bug bites.

This summer, make aromatherapy part of your outdoor fun. These essential oils are attributed with natural insect repellent properties and create great atmosphere when diffused into the air. You also can turn skin protection into a fun activity and get your friends and family involved by creating essential oil blends with base oils*. Plus, essential oils are a natural alternative to synthetic chemicals, which further helps protect environmental and personal health.[1]

Citronella Cymbopogon nardus
Citronella essential oil is well know for its mosquito repellent properties and is used in many products, as well as in soap making and natural cleaning products. Citronella is generally considered a top note and has a medium-strong fragrance.

Peppermint Mentha piperita var. vulgaris Peppermint essential oil releases a very fresh, invigorating aroma when diffused into the air and can be very refreshing at outdoor events. Like citronella, peppermint is effective for keeping insects at bay and it blends well with other essential oils, such as eucalyptus, lavender, and rosemary. [2]

Eucalyptus Eucalyptus globulus
Eucalyptus essential oil is considered a top note and has a high aroma intensity described as fresh, penetrating, and woody. Like peppermint, it blends wells with eucalyptus, lavender, and rosemary. Note, it is not recommended to use eucalyptus on the skin undiluted as it can cause stinging. To use on the skin, blend with a base oil like olive.

Lemongrass Cymbopogon citratus
Lemongrass essential oil has a very refreshing aroma known for its uplifting, energizing properties ... perfect for outdoor events! It also is thought to support "clear thinking" and good concentration.[3]

For more information about aromatherapy, diffusion, blending, and making your own aromatic sprays, download our free lecture What Is Aromatherapy? from the Apothecary Shoppe College Store website here: http://www.apothecary-shoppe.com/product_info.php?cPath=45&products_id=885

Share your aromatherapy insights, tips, and custom blends with our natural products discussion on Facebook. Download new recipes and comment here: http://www.apothecary-shoppe.com/product_info.php?cPath=45&products_id=885


References
[1] Nerio LS, Olivero-Verbel J, Stashenko E.Repellent activity of essential oils: a review. Bioresour Technol. 2010 Jan;101(1):372-8. Epub 2009 Sep 2: http://www.ncbi.nlm.nih.gov/pubmed/19729299
[2]Samarasekera R, Weerasinghe IS, Hemalal KP.Insecticidal activity of menthol derivatives against mosquitoes. Pest Manag Sci. 2008 Mar;64(3):290-5: http://www.ncbi.nlm.nih.gov/pubmed/18095385
[3] Qualls WA, Xue RD. Field evaluation of three botanical repellents against Psorophora ferox, Aedes atlanticus, and Aedes mitchellae. J Am Mosq Control Assoc. 2009 Sep;25(3):379-81: http://www.ncbi.nlm.nih.gov/pubmed/19852232

*Note, it is always best to consult with a certified aromatherapist about which essential oils are best suited for your purposes. It is also recommended to perform a skin patch test before applying essential oils to test for possible sensitivities. This article is for informational purposes only; it is not intended to treat, diagnose, prescribe, or cure.

ACHS in the News: Could a New Career in Aromatherapy Be a Natural Choice for You?

ACHS was recently featured in the online publication Improve Your Home and Garden!! Check out the article "Could a New Career in Aromatherapy Be a Natural Choice for You?" by Dee Baugher excerpted below for some great ideas about how to build a career in holistic health:

In these times of layoffs and downsizing, many people are considering changing careers. The American College of Healthcare Sciences (ACHS) in Portland, OR, gave us insight into the myriad of choices available to people interested in careers in these expanding fields.

What Types of Alternative Health Careers Are Available?

The number of choices is pretty impressive. ACHS is one of the first accredited, fully online colleges offering distance education programs in complementary and alternative modalities that include:

* Aromatherapy
* Iridology
* Flower Essences

You can study herbal medicine, holistic health, nutrition, wellness consulting and other fascinating subjects.

For several years, I’ve had an interest in aromatherapy. What is aromatherapy and what could I do career-wise if I had more of an education in that modality?
[...]

Careers in Aromatherapy

Aromatherapy can be a career in itself or it works complimentary with other careers, such as massage therapy.

Aromatherapists must have knowledge about each oil and its affect. They are the people who develop specific mixes of oils in proper ratios to create the desired results. These compounds are often custom created for individual clients.

Another career option for someone with an education in aromatherapy is an aromatherapy retailer or, more specifically, the person who sells the oils to individual customers and practicing therapists. They need to be able to educate their clientele about the affects of each oil. Many of these specialists own their own business or work at a specialty counter in a natural health store or other business.

Aromatherapy is also a natural extension to the skills of a massage therapist. Being able to enhance a client’s experience by reducing stress levels or creating deeper relaxation can only benefit a massage therapist and her customers.

Aromatherapy is just one of the natural and holistic healing fields that are going to make a difference in the future of health care. Prevention of health problems, along with remedies that are sustainable and natural, are going to play an ever increasing role in taking care of both our physical and emotional needs. Along with learning a new career, following this path will also enable you to help others and enhance the quality of life for all the people who come in contact with you, including your own family.

It seems to me that if you are looking to make a career change, something in the naturalistic or holistic field would just be…well…natural.

To read the full-length article, go to http://www.improveyourhomeandgarden.com/aromatherapy

Friday, June 18, 2010

Join ACHS and Mindy Green for a Free Teleconference, Essential Oil Blending

Title: Essential Oil Blending for Perfumery or Therapeutics with Mindy Green, MA
When: July 20, 2010 at 5:30 pm (PST)

About the Teleconference
Essential oils have been employed for centuries as fragrant adornment, sexual attractant, cosmetic adjunct, and for their therapeutic significance. Whether your blend is recreational or recuperative, it should smell pleasant enough for enjoyable compliance. In this teleconference, Mindy Green will discuss where, when, and how essential oils applications are most effective. Participants will also learn about the basic principles of blending, safety and dilutions, carrier oils, and actualizing blends.

Recommended Reading
Keville, Kathi and Mindy Green. Aromatherapy: A Complete Guide to the Healing Art, 2nd Edition: Crossing Press, 2008 (Blending Chapter, pgs 128-140).

About Mindy Green
Mindy Green has more than 35 years’ experience in the natural products and healthcare industry. From 2003-2009 she worked for Aveda Corporation in the botanical research division of R&D as their clinical aromatherapist and prior to Aveda, she founded and owned several herb and essential oil businesses. Mindy now runs her own consulting company called Green Scentsations, LLC.

Mindy is a nationally certified Registered Aromatherapist and has served on the educational committees of the National Association of Holistic Aromatherapists and the Aromatherapy Registration Council. She currently is a member of the Advisory Board for the American College of Healthcare Sciences and is an ongoing guest speaker for Andrew Weil’s integrative medicine program in Arizona, where she lectures on the integration of essential oils into a medical practice.

In addition to more than 40 published magazine articles on the topics of botanicals and skin care, Mindy also is co-author of Aromatherapy: A Complete Guide to the Healing Art and author of Calendula and Natural Perfumes.

For more information about Mindy, visit her website here: http://www.greenscentsations.com/

Contact Information
Call in information will be emailed to participants the week of the teleconference. To register, email communications@achs.edu or call (800) 487-8839.

Join ACHS and Aromatherapy Expert Mindy Green for a Free Teleconference

Title: Essential Oil Blending for Perfumery or Therapeutics with Mindy Green, MA
When: July 20, 2010 at 5:30 pm (PST)

About the Teleconference
Essential oils have been employed for centuries as fragrant adornment, sexual attractant, cosmetic adjunct, and for their therapeutic significance. Whether your blend is recreational or recuperative, it should smell pleasant enough for enjoyable compliance. In this teleconference, Mindy Green will discuss where, when, and how essential oils applications are most effective. Participants will also learn about the basic principles of blending, safety and dilutions, carrier oils, and actualizing blends.

Recommended Reading
Keville, Kathi and Mindy Green. Aromatherapy: A Complete Guide to the Healing Art, 2nd Edition: Crossing Press, 2008 (Blending Chapter, pgs 128-140).

About Mindy Green
Mindy Green has more than 35 years’ experience in the natural products and healthcare industry. From 2003-2009 she worked for Aveda Corporation in the botanical research division of R&D as their clinical aromatherapist and prior to Aveda, she founded and owned several herb and essential oil businesses. Mindy now runs her own consulting company called Green Scentsations, LLC.

Mindy is a nationally certified Registered Aromatherapist and has served on the educational committees of the National Association of Holistic Aromatherapists and the Aromatherapy Registration Council. She currently is a member of the Advisory Board for the American College of Healthcare Sciences and is an ongoing guest speaker for Andrew Weil’s integrative medicine program in Arizona, where she lectures on the integration of essential oils into a medical practice.

In addition to more than 40 published magazine articles on the topics of botanicals and skin care, Mindy also is co-author of Aromatherapy: A Complete Guide to the Healing Art and author of Calendula and Natural Perfumes.

For more information about Mindy, visit her website here: http://www.greenscentsations.com/

Contact Information
Call in information will be emailed to participants the week of the teleconference. To register, email communications@achs.edu or call (800) 487-8839.

Wednesday, June 16, 2010

Recipes for Natural Summer Skin Care

The sun is here! It's time for playing outside, summer BBQs and picnics, trips to the beach. Which means ... it's also time to keep your skin protected and looking healthy.

Sunbathing, air conditioning, and temperature changes can all put a little extra stress on your skin, so in addition to wearing protective creams and a hat when you're out in the sun, here are a few recipes you can use at home to provide a little extra nourishment for your skin. Enjoy!

Exfoliating Mask
  • 1/2 papaya
  • 3-4 strawberries
Blend ingredients. Add brewer's yeast or fuller's earth if the mixture is too wet. Apply to the face, avoiding the area around the eyes. Apply cotton wool soaked in witch hazel over the eye area. Do not leave more than ten minutes or if the mask starts to sting, particularly on sensitive skins, as the papaya has a powerful enzyme action that can leave the face rather raw. Finish by splashing the face with lukewarm water.

A Cooling and Soothing Foot Mask

Your feet can be the most neglected part of the body - we tend not to think of them until they start to hurt! For those days when your feet need some indulgence, apply the following mask to clean feet.
  • ¼-cup pineapple flesh
  • 2-t chopped peppermint leaves
  • 1-t chopped fresh basil
  • 2-T rosemary leaves
  • 1 drop cinnamon oil
  • 5 drops of peppermint essential oil

Mix all ingredients together in blender for 45 seconds. Apply to tops and soles of feet. Wrap feet in plastic wrap, raise them on a pillow, and relax for 10 minutes. Rinse well with cool water.

Please feel free to share your own recipes for natural summer skin and body care! Post a comment here or add a post to our "Natural Bodycare Recipe" discussion on Facebook: http://www.facebook.com/topic.php?uid=99091122240&topic=14158

Thursday, June 10, 2010

Chefs From Across the Nation Gather at the White House Kitchen Garden

Michelle Obama with Chef Sam Kass addressing chefs at the White House.

BY Susan Belsinger, ACHS Instructor

On Friday, June 4, 2010, over 500 chefs from 38 states gathered at the White House by invitation of the First Lady Michelle Obama in support of her Chefs Move to Schools initiative. I was one of the fortunate chefs invited to participate. Besides Mrs. Obama’s Let’s Move! program, which has been designed get our children to exercise regularly, the concept of the chefs’ program is to get our talented and creative chefs across the nation into schools to teach kids about healthy eating and making it fun, as well as work with the administrators, teachers and cooking staff to create better meals for our children. Many of the chefs are helping to create school gardens, which of course, is the best way to acquaint kids with the food they eat—from the ground up! [...]

So, this is a nationwide mission and it is evident with the number of chefs who came to D.C. on a very hot summer day to gather in support and commitment to Mrs. Obama’s call. We began our day at 8 am at the JW Marriott nearest the White House where we had a breakfast put on by Share Our Strength, who were the organizers for this event and are working closely with the White House, along with many other generous sponsors. The enthusiasm in the room was enormous and contagious; the speakers from White House Executive Chef Sam Kass to high school principals reporting how having chefs gardening and cooking in their schools had changed the whole community where they lived were quite moving.

Just after 10 am we walked en masse to the gates of the White House and there was a great feeling of empowerment—a gathering of highly-charged committed professionals. Although we had to be checked out beforehand and our names were on a roster, getting through security with that many people took a bit of time, however, once we were on the grounds, we were allowed to walk about and all of us headed for the recently planted and highly-touted organic kitchen garden.

I was in the front of the herd, so I made it to the garden before the crowds and was able to take photos. (To see photos of the garden, click here.) My hat’s off to the gardeners who maintain and plant the grounds of the presidential house—the garden was picture-perfect. I had a copy of the original plan, which has changed, as gardens do. Peas were hanging full-podded on netted trellises; tomatoes were flowering and staked with wooden stakes; brassicas, chard, spinach, lettuce and onions were planted in tidy raised beds. Huge rhubarb plants and mints overflowed raised wooden boxes. I looked for the herbs in particular—and noted there could be more—in fact, I would lobby for an herb garden on its own! There was a large and lovely patch of blooming chamomile (which I thought appropriate for calming the world leaders residing inside!), flowering chives, Italian flat-leaved and curly parsley and basil, in addition to a large showy bed of fennel.

Fortunately there were a few apple trees nearby, with a water station, so we could cool off and drink since it was about 95° F. We were waiting to hear the First Lady and chef Sam Kass speak to us at noon, so at about 11:30 am we crossed the South Lawn to go sit near the White House. It was hot as Hades out there and we were in a large group, however the spirits were high. Both chefs and gardeners are used to sweating anyway.

The First Lady was finally announced at 12:30 pm and we all stood as she came out. She is much taller than I thought and she is very statuesque; a lovely woman, poised and well spoken. Chef Sam Kass spoke to us about their joint mission for healthy well-nourished children and planting and harvesting the kitchen garden. Then he introduced D.C. chef Todd Grey of Equinox restaurant and he told the story of how he planted a garden at his kid’s school, then the principal there discussed the positive impact it had on the children, school staff, parents and community.

At last, Sam Kass introduced Michelle Obama. The First Lady joked about the heat and then set upon discussing her Let’s Move! program which is all about getting our kids to exercise regularly. Then she thanked the chefs for coming to the White House and gave us her views and intentions on her initiative Chefs Move to Schools. She was very comfortable and talked about her girls and how Sam can’t keep them out of the kitchen. And how we can help to change the lives of many children, encouraging us to sign up to be paired with a school. There are nearly 2,000 volunteers already signed up.

To read more, go to www.whitehouse.gov/blog/. Scroll down to June 4 entry ‘Chefs Move to Raise a Healthier Generation of Kids’ by Sam Kass to read his report for the day and Mrs. Obama’s commentary and see a few photos. There is also a video to click on to hear what she had to say. Also check out www.strength.org and www.letsmove.gov for more information. If you go to the latter and click on "Chefs Move to Schools" link, you can access the chef sign-up form to adopt a school.

Note, this article was originally published on the www.vegetablegardener.com. To read the complete article, and to see more photos of the White House garden, visit www.vegetablegardener.com.

Wednesday, June 9, 2010

More Great News about Strawberries

Back in March, we posted about how great strawberries are, including their unique flavor and nutrient-rich health properties. Here's the link for a quick review: http://achsnews.blogspot.com/2010/03/strawberries-sweet-vitamin-rich-health.html

Well, there's more great news about strawberries...

Turns out you don't have to waste over-ripe berries (though we know you never would!), nor do you have to become an expert canner if you don't want to. According to The Oregonian, over-ripe strawberries can be roasted in the oven like heartier fruits and veggies.

"The method is simple," Oregonian writer Danielle Centoni says. " Toss the berries with some sugar and slowly roast at moderate heat until much of the juices have been released and thickened, about one hour. The berries will shrink down considerably -- 2 pounds of berries (about 3 or 4 pints) will give you just 2 cups of roasted fruit. [...] It's a great way to turn berries past their prime, or a bumper crop, into something more versatile than jam that won't take up much real estate in your fridge or freezer.

You can also change up the flavors of your roasted berries in countless ways. Try adding the seeds of a vanilla bean and maybe a crushed cardamom pod to the roasting pan. Or add fresh herbs such as rosemary or thyme, maybe even some peppercorns or a cinnamon stick. A splash of balsamic vinegar adds brightness and dimension, too."

Give it a try and let us know how your strawberries turn out. We'd love for you to share your recipes with the ACHS Holistic Kitchen too! It just takes a moment to post here: http://www.facebook.com/topic.php?uid=99091122240&topic=13172

Tuesday, June 8, 2010

Father's Day Gift Ideas and Savings: Give Dad the Gift of Health


Bad news: You’re likely aware of the economic challenges Europe is facing right now. Good news: The U.S. dollar has surged against the Euro, allowing us to maximize our buying power and to pass on some great savings to you.

As a result, we are able to lower the price of most Apothecary Shoppe College Store essential oils, many at a significant savings! We can’t predict how long these great exchange rates will stay in place, so take advantage!*

All orders of $20 or more placed by midnight June 20 will also receive 1 oz Detoxifying Bath Salt Blend free*

June 20 is Father's Day. This year, give Dad the gift of health! Dad is exposed to toxins in the environment everyday, including in food and water. Help Dad detox with our Detoxifying Bath Salt Blend.

These salts have been custom blended by ACHS President Dorene Petersen. Included are essential oils of juniper, ginger, fennel, and rosemary, which create a refreshing experience and help support the body's natural detoxification process.

Make health today's priority! Shop for Dad and your favorite essential oils here!

*Our new pricing reflects current market value only. The high quality you rely on is the same. We will never sacrifice quality and thoroughly investigate the harvesting, manufacturing, and product practices of our suppliers to ensure adherence to our mission.

This Father's Day, We're Passing The Savings To You!


Bad news: You’re likely aware of the economic challenges Europe is facing right now. Good news: The U.S. dollar has surged against the Euro, allowing us to maximize our buying power and to pass on some great savings to you.

As a result, we are able to lower the price of most Apothecary Shoppe College Store essential oils, many at a significant savings! We can’t predict how long these great exchange rates will stay in place, so take advantage!*

All orders of $20 or more placed by midnight June 20 will also receive 1 oz Detoxifying Bath Salt Blend free*

June 20 is Father's Day. This year, give Dad the gift of health! Dad is exposed to toxins in the environment everyday, including in food and water. Help Dad detox with our Detoxifying Bath Salt Blend.

These salts have been custom blended by ACHS President Dorene Petersen. Included are essential oils of juniper, ginger, fennel, and rosemary, which create a refreshing experience and help support the body's natural detoxification process.

Make health today's priority! Shop for Dad and your favorite essential oils here!

*Our new pricing reflects current market value only. The high quality you rely on is the same. We will never sacrifice quality and thoroughly investigate the harvesting, manufacturing, and product practices of our suppliers to ensure adherence to our mission.

Monday, June 7, 2010

ACHS Instructor Susan Belsinger Invited to White House for "Chefs Move to Schools" Program

ACHS Instructor and Acclaimed Chef Susan Belsinger pictured left in the White House kitchen garden.

ACHS Mediterranean Holistic Cuisine Summer Session in Greece and acclaimed chef Susan Belsinger was invited to the White House as part of the "Chefs Move to Schools" program, part of First Lady Michelle Obama's Let's Move! Campaign to help end the epidemic of childhood obesity.

Belsinger and chefs from 37 states gathered on the South Lawn of the White House for the First Lady's remarks, excerpted on the White House Blog by Sam Kass:

"That's why we created the “Chefs Move to Schools” program, to pair chefs like you with interested schools in your local communities. And together, you’ll be helping students learn where food comes from, and develop healthy habits. You’ll be elevating the role of food in our schools, and working to create healthy meals on a budget…

But each of you has so much to offer when it comes to helping our children make healthy choices. You know more about food than almost anyone -- other than the grandmas --and you’ve got the visibility and the enthusiasm to match that knowledge. That's really what’s key. Just watching you guys in action will -- it excites me, let alone my little girls who can’t stay out of the kitchen when Sam is cooking.

You can make a salad bar fun -- now, that’s something -- and delicious. You can teach kids to cook something that tastes good and is good for them; and share your passion for food in a way that’s truly contagious."

As of the morning of June 4, about 990 chefs and 488 schools had signed up to be part of the Chef's Move to Schools program. Check out the White House Blog for an interactive map of where participating chefs and schools are located. Click here: http://www.whitehouse.gov/blog/2010/06/04/chefs-move-raise-a-healthier-generation-kids

Check back with the ACHS News Blog for more information from Susan about her experience at the White House! Also, when you visit the White House Blog post, you can spot Susan in the first photo included; she is on the right-hand side, the second row from the front, four from the left and with a camera!

Wednesday, June 2, 2010

ACHS hires Lisa Greve as Newest Member of Admissions Team

We're very happy to announce that we've hired Lisa Greve as an Admissions Advisor for the American College of Healthcare Sciences (ACHS).

Lisa is originally from the Pacific Northwest and recently returned to the Portland area after having lived in Salt Lake City, Utah, for several years. While in Utah, Lisa worked with Utah Career College as an Admissions Advisor and Associate Director of Admissions for three years, where she gained valuable experience working with both undergraduate and graduate-level students.

“I decided to continue my career at ACHS,” Lisa says, “because I want to help students enter a holistic health program. I have previous experience working with complementary alternative medicine, including for personal use. I have used homeopathic treatments for my son, for example. When my son was a baby, I regularly eased colic and teething with homeopathic tablets.”

Read the full-length press release here: http://www.achs.edu/news/news-detail.aspx?nid=233

Tuesday, June 1, 2010

Education About Healthy Lifestyle Important In Fight Against Obesity

Earlier this year, President Obama produced a report with more than 70 recommendations for strategies to help reduce childhood obesity. The goal of this initiative is to reduce the childhood obesity rate from 20% to 5% by 2030.

"According to the U.S. Centers for Disease Control and Prevention," the American Botanical Council HerbClip News reports, "two-thirds of U.S. adults and 15% of U.S. children are overweight or obese, which places them at risk for developing heart disease, diabetes, and cancer. [Note: The percentage of overweight and obese children may be higher, with other sources saying 20-30%.] "

To help combat these numbers, Obama's report focuses on prevention, including prenatal care, breast-feeding, community education, and providing healthy food and nutrition education at schools. The White House Task Force on Childhood Obesity is leading these efforts.

"Complementary and alternative medicine practitioners, botanical and supplement companies and organizations, and health food companies have a wonderful opportunity to participate in this initiative, " ABC's Managing Editor Lori Glenn adds. "While much of the focus has been on botanicals' abilities to decrease obesity and its subsequent ailments (See the FasTrak HC 051031-401 which covers green tea's benefits of reducing obesity and diabetes), providing proven ways to maintain a healthy lifestyle and weight can also be a core message."

To read ABC's original article, go to: http://cms.herbalgram.org/herbclip/401/news140.html

To learn more about nutrition education, check out the ACHS Certificate in Holistic Nutrition Consulting and to help support the health and wellness of you and your family, check out Introduction to Nutrition.

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