On June 30 ACHS held a public distillation of lavender from the botanical teaching garden. About a dozen community members helped College President Dorene Petersen with the distillation, including harvesting the lavender from the garden.
Historically, lavender Lavandula angustifolia has been used to relieve stress and its effects, including insomnia and anxiety, and to generally aid relaxation. It can also be used around the home as an effective deodorizer and air freshener, in closets and drawers as a natural insecticide, and as a perfume.
Lavender oil is colorless, pale-yellow or yellowish-green oil. It must be stored at cool temperatures in well-filled, airtight containers, and protected from light.
>>To sample the lavender essential oil from the ACHS distillation, check out the Apothecary Shoppe College Store for your free sample.
>>To see more pictures from the ACHS lavender distillation, friend us on Facebook.
>>To watch the ACHS lavender harvest and distillation, visit our Youtube channel, ACHStv.
Follow ACHS Holistic Health News Blog for the latest wellness information, research, and tips for how to start living healthier today. Have your own wellness tips to share? We'd love to hear from you! ACHS is a nationally accredited and State Approved Institute of Higher Learning based in Portland, Oregon.
Friday, July 10, 2009
Fresh lavender distilled from ACHS can be used with stress relief
Labels:health, wellness, natural , online,
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