ACHS Holistic Health Career Fair Coming August 29

Saturday, August 29, 11-2 pm at the ACHS Campus in Portland

Come meet holistic health professionals and learn more about the exciting opportunities waiting for you as an ACHS Graduate!

Schedule for the day:

11:00-11:30: Diane Vireday, ACHS Master Herbalist Graduate

Diane was in Mexico more than seven years ago when she first took a temazcal, an herbal steam bath from pre-Columbian traditional medicine, and found a calling to become an herbalist. Studying with ACHS and through Tlahui she has become a medical herbalist with interests in traditional Mexican medicine, North American native and European herbs, herbal first aid, her Swiss agricultural heritage, and sustainable farming. She started her apothecary business in 2007 and this year has expanded her herbal plantings to a 3-acre farm.

11:30-12:00: Candice Covington, ACHS Certificate in Aromatherapy Graduate

Candice is a graduate of the ACHS Certificate in Aromatherapy program. She will be presenting on the essential oil product line she has created based on Ayurvedic theory called The Tattvas line.

12:00-12:30: Christina Suarez, ACHS Master Herbalist Graduate

Christina is a graduate of the ACHS Master Herbalist program and owner of The Good Herb Company in Hood River, Oregon. The Good Herb Company services clients in a variety of industries such as: nutraceutical and naturopathic, organic food ingredients, food and beverage preparation, tea manufacturing, gourmet specialty and bulk herb retail.

12:30-1:00: Pat Reder, RN & HHP Student

Pat Reder has been a registered nurse for almost 30 years. She currently provides wellness education and disease management to those with chronic diseases, and wellness coaching as a corporate wellness consultant. She is now in her final course at ACHS toward obtaining her Holistic Health Practitioner Diploma, and she plans to open her own practice where she will incorporate all of her allopathic healthcare knowledge and skills, holistic nutritional knowledge, energy work, and aromatherapy into her future career of promoting holistic health and wellness. She is also actively involved in many different volunteer projects; providing Reiki energy work at clinics and retreats, moderating a website section on maintaining a healthy body, and participating on Boards and Committees in an effort to improve the health and wellness in her community.

1:00-1:30: Angie Goodloe, LMT, ACHS Master Herbalist Graduate

Angie Goodloe is an Oregon licensed massage therapist, writer, and herbalist practicing in Sandy, Oregon. As an herbalist, Angie specializes in local medicinal herbs, women and children's health and wellness, and home herbalism. She teaches classes about herbalism both locally and online. Learn more about Angela on her blog online at www.herbalistpath.blogspot.com.

1:30-2:00: Amanda Lattin BA, MA, Dip.Aroma, MH

Amanda has a Bachelor of Arts (Chemistry) from Huntingdon College and a Master of Arts in Teaching (Chemistry) from Lewis and Clark College Graduate School of Education. She completed her herbalism training at American College of Healthcare Sciences and is also a certified aromatherapist. Learn more about Amanda online at www.terracinaherbals.com.

This event is open to the public, so bring a friend and join us for the afternoon!

Space is limited. For more information and to RSVP, please call (503) 244-0726 or email admissions@achs.edu.

United Aromatherapy Effort to Expand Focus of Disaster Relief to Military

Founder and Director of the United Aromatherapy Effort, Inc. Sylla Sheppard-Hanger is spearheading a new campaign to refocus the energies of the UAE to include our military personnel who are currently at war, serving overseas and here in America.

The United Aromatherapy Effort would like to see all military personnel and their families receive emotional and physical support through aromatherapy, massage, and other modalities. Sheppard-Hanger is looking to "go big" and partner the UAE with the United Service Organizations (USO). The goal is to provide our troops with comforts of home away from home.

This UAE and USO partnership could involve teams or individuals that offer seated massage, aromatherapy, and other services in Veterans Hospitals, Military Centers, or Family Support Centers. The USO makes uso2go kits and the UAE is looking at putting something together with a couple of blends for stress, fatigue, focus, etc.

The UAE needs your ideas and input to establish what items might be most viable for such a kit. To contact the UAE, email Sylla Sheppard-Hanger at sylla@tampabay.rr.com or unitedaromatherapy@gmail.com.

United Aromatherapy Effort to Expand Focus of Disaster Relief to Military

Founder and Director of the United Aromatherapy Effort, Inc. Sylla Sheppard-Hanger is spearheading a new campaign to refocus the energies of the UAE to include our military personnel who are currently at war, serving overseas and here in America.

The United Aromatherapy Effort would like to see all military personnel and their families receive emotional and physical support through aromatherapy, massage, and other modalities. Sheppard-Hanger is looking to "go big" and partner the UAE with the United Service Organizations (USO). The goal is to provide our troops with comforts of home away from home.

This UAE and USO partnership could involve teams or individuals that offer seated massage, aromatherapy, and other services in Veterans Hospitals, Military Centers, or Family Support Centers. The USO makes uso2go kits and the UAE is looking at putting something together with a couple of blends for stress, fatigue, focus, etc.

The UAE needs your ideas and input to establish what items might be most viable for such a kit. To contact the UAE, email Sylla Sheppard-Hanger at sylla@tampabay.rr.com or unitedaromatherapy@gmail.com.

Passion fruit peel may alleviate symptoms of asthma

Asthma, or airway inflammation and mucus secretion, can cause wheezing, coughing, and dyspnea. According to the HerbClips article "Efficacy of Purple Passion Fruit Peel Extract in Alleviating Asthmatic Symptoms in Adults," about 17 million people in the U.S. have asthma, an increasing number, which has led to increased interest in the use of nutritional protocols to control asthma.

Purple passion fruit Passiflora edulis peel (PFP) has a history of use with health challenges. In South American folk medicine, extracts of the peel have been used with anxiety, insomnia, asthma, and bronchitis. The extract contains three antioxidants (cyanidin-3O-glucoside, quercetin-3O-glucoside, and edulilic acid) and was "shown to modulate nitric oxide in hypertensive rats."

In a 2008 study with 42 subjects, all participants showed wheeze symptoms at baseline, but only 19.1 % of subjects who took PFP and 78.9% of participants in the placebo group showed symptoms at the end of the study. In addition, "of the approximately 90% and 79% of subjects in the PFP and placebo groups, respectively, with shortness of breath at baseline, approximately 10% and 37%, respectively, had symptoms after treatment. Of the nearly 100% of subjects with cough at baseline, approximately 20% and 50% of subjects in the PFP and placebo groups, respectively, had symptoms after treatment."

These results show that passion fruit peel extract significantly improves asthmatic symptoms after four weeks of usage without adverse effects. The authors of the study concluded that: "PFP extract may be safely offered to asthmatic subjects as an alternative treatment option to reduce clinical symptoms."

References:

Watson RR, Zibadi S, Rafatpanah H, et al. Oral administration of the purple passion fruit peel extract reduces wheeze and cough and improves shortness of breath in adults with asthma. Nutr Res. 2008;28: 166-171.

Based on article © Brenda Milot, ELS, "Efficacy of Purple Passion Fruit Peel Extract in Alleviating Asthmatic Symptoms in Adults," HerbClip

Image © http://www.flickr.com/photos/17548490@N00/1608949872/sizes/s/#cc_license

Passion flower peel may alleviate symptoms of asthma

Asthma, or airway inflammation and mucus secretion, can cause wheezing, coughing, and dyspnea. According to the HerbClips article "Efficacy of Purple Passion Fruit Peel Extract in Alleviating Asthmatic Symptoms in Adults," about 17 million people in the U.S. have asthma, an increasing number, which has led to increased interest in the use of nutritional protocols to control asthma.

Purple passion fruit Passiflora edulis peel (PFP) has a history of use with health challenges. In South American folk medicine, extracts of the peel have been used with anxiety, insomnia, asthma, and bronchitis. The extract contains three antioxidants (cyanidin-3O-glucoside, quercetin-3O-glucoside, and edulilic acid) and was "shown to modulate nitric oxide in hypertensive rats."

In a 2008 study with 42 subjects, all participants showed wheeze symptoms at baseline, but only 19.1 % of subjects who took PFP and 78.9% of participants in the placebo group showed symptoms at the end of the study. In addition, "of the approximately 90% and 79% of subjects in the PFP and placebo groups, respectively, with shortness of breath at baseline, approximately 10% and 37%, respectively, had symptoms after treatment. Of the nearly 100% of subjects with cough at baseline, approximately 20% and 50% of subjects in the PFP and placebo groups, respectively, had symptoms after treatment."

These results show that passion fruit peel extract significantly improves asthmatic symptoms after four weeks of usage without adverse effects. The authors of the study concluded that: "PFP extract may be safely offered to asthmatic subjects as an alternative treatment option to reduce clinical symptoms."

References:

Watson RR, Zibadi S, Rafatpanah H, et al. Oral administration of the purple passion fruit peel extract reduces wheeze and cough and improves shortness of breath in adults with asthma. Nutr Res. 2008;28: 166-171.

Based on article © Brenda Milot, ELS, "Efficacy of Purple Passion Fruit Peel Extract in Alleviating Asthmatic Symptoms in Adults," HerbClip

Image © http://www.flickr.com/photos/17548490@N00/1608949872/sizes/s/#cc_license

Ten-Fold Path for Becoming an Herbalist

By Gail Faith Edwards in response to Paul Bergner

Paul Bergner of the North American Institute of Medical Herbalism recently posted an interesting paper entitled "How to Become a Master Herbalist in Thirty Years or More." Bergner begins Part I of his paper with the declaration that Western Herbalism is dying in North America and Britain. He argues that 90% of our herbal knowledge has “gone down the drain.” While I am not sure I agree with him, I do think his ideas are worth considering.

Bergner sites an example of the rigorous and diligent study required of herbal students in earlier times and states that without this level of rigor in study and practice, leading to mastery of our subject, our profession is doomed. He goes on to discuss the deepening process that takes place over many years of study and practice and how important this is for current and succeeding generations of herbalists.

In Part II of Bergner's paper he asks, What are some of the routines, practices, disciplines that can lead to progressive development of an herbal career and lead to mastery in the field?

Like Bergner, I too am an elder herbalist “focused on training a younger generation in the routines, practices and attitudes that will lead to mastery.” As such, I would like to address his timely and thought provoking question here.

1. Sense of Place. The cultivation of a deep sense of place is invaluable for an herbalist. We all emerge out of an eco system, a bioregion, we are all connected elementally, as well as ethereally, to our surroundings, to our place. Understanding this sense of place and how it relates to plants and people is an important part of the herbalist’s path. It is often overlooked, as when a woman in northeastern America is offered an herb that grew in South Africa as a remedy for her ills. Cultivate a sense of place, its critical to understanding the actions as well as possible effects of combining individual plants and people.

2. Pay Attention. Observation. Concentration. I have lived on this ridge-top herb farm for over thirty years. The thing about living in one place for a long time is that you get to notice things. And you have plenty of time and activity behind you to base observations on. It takes a long time to notice some things; like how plants move naturally across a field, on their own, over a thirty-year span. Or the length of time it took your usnea tincture to turn orange the last few times you made it. Observation is one of the most important skills of an herbalist. Whether you are or aspire to be a wildgatherer and medicine maker, a clinical herbalist or herbal nutritionist, whatever your particular herbal path is, you will need to develop keen observation skills. How do you do that? By paying attention.

An herbalist must pay constant attention to life. All of life and life processes. One way to do that is by tending a garden over many years. Goethe said that he spent his whole life in the garden and thus discovered the entire world. Start seeds and watch them grow. Welcome the same plant stands back year after year. Notice everything about your plants in every season. Notice their effects on people, animals, insects, other plants, the soil, the air. Visit your garden often, taking time to breath deeply, smell deeply, see deeply, listen deeply, relax deeply. Breathe from your heart. Watch the bees and butterflies, feel the breeze.

3. Become humus. Humble yourself. Kneel on the earth, place yourself at the foot of the herbs, ask them for help. Tell them what you need. Do t his day after day, month after month, year after year. Leave all your problems in the soil, they will be transformed, like everything else, by unseen soil microorganisms…

4. Learn to open your wild heart, connect with your inner wild nature. It is this open, wild and compassionate heart that resonates with the wild heart of the earth, the wild heart of the plants. In order to work with plants, and people, intuitively you must be able to connect with them. Opening one's wild heart clears communication pathways…words are unnecessary, communication is instantaneous. There becomes a knowing. This is different from what you read in books. This is the true body of knowledge, this is wisdom. It is accrued over many years of observation, study, practice and commitment. This knowing comes in moments of intuition, when many diverse facts converge into one coherent understanding. You enter this path to the degree that you are able to open your wild heart. Practice doing so every day.

4. Herbal Ally. Pick a new plant each year to focus on. Be sure to grow the plant, or meet it in the wild, observe it, make different medicines and foods with it, use it in many ways, consume it regularly, or use as applicable as often as possible, and constantly observe. Noting all you observe. Keeping your own notes is critically important. Learn to meditate with plants. Learn to take care of them, learn to process and use them, one by one. Fall in love with each and every plant you work with, one by one. Recognize the living being there, the spirit of the plant. Respect its power. Open your wild heart to it.

5 . Study, study, study. When my children where young I would wake up at 4:30 in the morning, light some candles quietly in the kitchen so as not to wake anyone, and read and study for a few hours until the kids woke up. Then I would spend all day during the growing season working in the garden or wildgathering. At the end of the day, after the kids fell asleep, I again lit some candles and read by firelight before going to sleep myself. I was completely consumed by my studies. I was obsessed. You will need to be serious about attending to your studies. You will have to make time for them. This requires commitment. You may have to make some sacrifices.

Read, read, read. Read plant books and herbals from all traditions, study botany, read medical journals and herbal monographs, books about all kinds of healing, delve into psychology, sexuality, addiction, depression, skin diseases, nervous afflictions. ..cover it all, leave no stone unturned. But do take your time. Absorb, don't just skim. Be diligent in your reading, your studying, your research. Read everything you can get your hands on, and keep reading and studying your subject and related subjects for the rest of your life. It helps to keep notes on personal reading as well as observation…keep copious notes. Collect whole volumes. Underline your own notes…

If you want a teacher, go out and find one you are attracted to. Find one whose approach to working with plants and people lines up with your own. Someone who shares your values. A teacher can be someone just passing through your life, or someone you will consider to be your teacher and mentor for many years. Choose carefully. Then apply yourself to learning all you can from your teacher. Soak it all up from A to Z. Offer thanks. And be sure to include a grain of salt.

6. Simplify your life. Live as simply and as naturally as you can. Try to drink wild water, eat wild plants. Swim in natural lakes and ponds or the ocean. Get yourself back to nature, first in little steps, then run, as fast as you can. Look up at the sky at night, notice the phases of the moon, the situation of the stars. Welcome the sun rise in the morning, go to bed when it gets dark. Light candles instead of turning on electric lights. Sleep outside on the ground as much as possible. Walk barefoot on the earth. Do these things day after day, month after month, year after year.

7. Cultivate your spirituality. Learn to pray. Pray often. Smudge by burning herbs. Give thanks often, many times a day. Fall in love not only with plants, but with all of life. Fall in love with your clients. Commit to them. Pray for them. It is on this level of prayer, the spiritual level that you will connect most deeply with both plants and your clients.

Develop a spiritual discipline if you do not already have one. Cultivate your innate spirituality. Whatever that means to you. Be upright, honest, fair, clear and impeccable in all your dealings. People and plants have to trust you. You must be worthy of that trust. You have to keep your word. You have to be true. Be ethical in the way you interface with life and especially with the earth, with plants, people and all living things. Your way of life, attitudes and sense of ethics, as well as your approach to herbs and herbal medicine, is in large part what will attract others to you.

Cultivate hope. Hope is a critically important part of the healing equation. Your positive attitude is critical to your clients ongoing healing. I tell my community herbalist students that if your client does not turn around to you at the end of a consultation session and say words to the effect of “Thanks, I feel so much better already.” Then you have not done your job.

8. Listen to your clients. Practice deep listening. Breathe deeply from your heart when you are with a client. Look into their eyes. Listen to the words they use as well as to their tone of voice, where they pause, swallow, take a breath. Learn to listen deeply. Allow your client to tell you what is wrong, what they need. Then commit to helping them. Practice noticing everything you can about your client. Look for the health, look for the radiance, look for the bright light in your clients. Nourish this.

9. Be your own refuge. OK, the Buddha said this, but it’s worth repeating! It helps to live away from the crowd. Learn to do your own thing. Dance around the rim, live on the edge. Be the center of your own universe. Attract supportive, loving people to surround you. Love them back, but keep your space. You’ll need it. You need to become who you truly are, express what is within you to be expressed. You may want to mirror the plants, but not other herbalists. Learn from others, but develop your own ways, your own formulas, your own path. Practice being yourself.

Get to know yourself. Real well. You cannot know plants or people well until you know yourself. Admit your foibles, acknowledge your strengths, and build upon your knowledge of self to extend help, love, compassion and healing to others.

10. Practice learning. Talk to others about your interests. Keep company with others who share your passion. Exchange ideas freely, share your knowledge. Ask others what their experience/observation is. Listen and learn.

As an elder and a teacher I can tell you that some of the people I learn the most from are my young students. They continually keep me fresh and on my toes with their new ideas and information. They inspire me. Don’t be afraid to say you don’t know something. We are all learners here. Practice learning every day.

This ten-fold path outlines some of the routines, practices and disciplines that I believe will lead to progressive development of an herbal career and lead to mastery in the field of herbalism.

Oh, just one more thing. I don't believe that herbalism is dying. Nor do I believe that 90% of all herbal knowledge is lost. I don't think that it ever could be.

I believe that this knowledge of the herbs is inherent knowledge. This is the knowledge deeply embedded in our cells, this knowledge is our birthright. It is part of our heritage as human beings on this planet. This deep knowledge of the herbs cannot be lost, but it may have been temporarily forgotten.

Follow this Ten-Fold Path and become a master, not only of your craft, but of your life. Begin now to recover the quiescent wisdom within your own wild heart. Be an active, participating member of the herbal revival!

>> For more information about herbal medicine classes, visit www.achs.edu and click on Herbal Medicine.

>> Reprinted with permission. For more information about Gail's work, visit www.blessedmaineherbs.com. For more information about Paul's work, visit http://paulbergner.com

8 ways healthcare reform helps those with or without coverage

No Discrimination for Pre-Existing Conditions
Insurance companies will be prohibited from refusing you coverage because of your medical history.

No Exorbitant Out-of-Pocket Expenses, Deductibles or Co-Pays
Insurance companies will have to abide by yearly caps on how much they can charge for out-of-pocket expenses.

No Cost-Sharing for Preventive Care
Insurance companies must fully cover, without charge, regular checkups and tests that help you prevent illness, such as mammograms or eye and foot exams for diabetics.

No Dropping of Coverage for Seriously Ill
Insurance companies will be prohibited from dropping or watering down insurance coverage for those who become seriously ill.

No Gender Discrimination
Insurance companies will be prohibited from charging you more because of your gender.

No Annual or Lifetime Caps on Coverage
Insurance companies will be prevented from placing annual or lifetime caps on the coverage you receive.

Extended Coverage for Young Adults
Children would continue to be eligible for family coverage through the age of 26.

Guaranteed Insurance Renewal
Insurance companies will be required to renew any policy as long as the policyholder pays their premium in full. Insurance companies won't be allowed to refuse renewal because someone became sick.

>> For more information, go to: http://www.whitehouse.gov/health-insurance-consumer-protections/

U.S. Department of Education finds online learning has advantages over traditional classrooms

By Jonathan Kaplan

A few weeks ago, the U.S. Department of Education released a report that looked at 12 years' worth of education studies, and found that online learning has clear advantages over face-to-face instruction.

The study, "An Evaluation of Evidence-Based Practices in Online Learning: A Meta-Analysis and Review of Online Learning Studies," stated that “students who took all or part of their class online performed better, on average, than those taking the same course through traditional face-to-face instruction.”

But imagine for a moment that the report came to the opposite conclusion. I’m sure that if the U.S. Department of Education had published a report showing that students in online learning environments performed worse, there would have been a major outcry in higher education with calls to shut down distance-learning programs and close virtual campuses.

I believe the reason that the recent study elicited so little commentary is due to the fact that it flies in the face of the biases held by some across the higher education landscape. Yet this study confirms what those of us working in distance education have witnessed for years: Good teaching helps students achieve, and good teaching comes in many forms.

We know that online learning requires devout attention on the part of both the professor and the student -- and a collaboration between the two -- in a different way from that of a face-to-face classroom. These critical aspects of online education are worth particular mention:

• Greater student engagement: In an online classroom, there is no back row and nowhere for students to hide. Every student participates in class.
• Increased faculty attention: In most online classes, the faculty’s role is focused on mentoring students and fostering discussion. Interestingly, many faculty members choose to teach online because they want more student interaction.
• Constant access: The Internet is open 24/7, so students can share ideas and “sit in class” whenever they have time or when an idea strikes -- whether it be the dead of night or during lunch. Online learning occurs on the student’s time, making it more accessible, convenient, and attainable.

In higher education, there is still too much debate about how we are delivering content: Is it online education, face-to-face teaching, or hybrid instruction? It’s time for us to stop categorizing higher education by the medium of delivery and start focusing on its impact and outcomes.

Recently, President Obama remarked, “I think there’s a possibility that online education can provide, especially for people who are already in the workforce and want to retrain, the chance to upgrade their skills without having to quit their job.” As the U.S. Department of Education study concluded, online education can do that and much more.

>> READ MORE about the U.S. Department of Education study, "An Evaluation of Evidence-Based Practices in Online Learning: A Meta-Analysis and Review of Online Learning Studies," here

© Jonathan Kaplan, Inside Higher Ed: http://www.insidehighered.com/views/2009/08/11/kaplan

AHPA Adopts Trade Requirement on Labeling of Undiluted Essential Oils

The American Herbal Products Association's (AHPA) Board of Trustees recently adopted a trade requirement to support the safe-use and proper-identification of undiluted essential oils used topically and offered for retail sale.

The trade requirement, which AHPA members must come into compliance with by Jan. 9, 2010, requires that undiluted essential oils offered for retail sale and intended for topical use include all of the following information or statements on package labels:

• "Keep out of reach of children" or significantly similar cautionary language
• "External Use Only," "Not for Internal Use," "Not for Ingestion" or significantly similar cautionary language
• "Keep away from eyes and mucous membranes" or significantly similar cautionary language
• The Latin name of the plant from which the essential oil is derived
• Identification of the plant part from which the essential oil is derived

Developed by a working group of AHPA's Botanical Personal Care Products Committee, composed of both AHPA member companies and non-member companies involved in the trade of essential oils, the trade requirement is intended to help educate industry and promote the responsible sale and use of undiluted essential oils intended for topical use and sold at retail. The labeling requirement does not address synthetic fragrances, which are not, in fact, essential oils.

All of AHPA's trade requirements and guidance policies are available on AHPA's Web site.

AHPA Adopts Trade Requirement on Labeling of Undiluted Essential Oils

The American Herbal Products Association's (AHPA) Board of Trustees recently adopted a trade requirement to support the safe-use and proper-identification of undiluted essential oils used topically and offered for retail sale.

The trade requirement, which AHPA members must come into compliance with by Jan. 9, 2010, requires that undiluted essential oils offered for retail sale and intended for topical use include all of the following information or statements on package labels:

• "Keep out of reach of children" or significantly similar cautionary language
• "External Use Only," "Not for Internal Use," "Not for Ingestion" or significantly similar cautionary language
• "Keep away from eyes and mucous membranes" or significantly similar cautionary language
• The Latin name of the plant from which the essential oil is derived
• Identification of the plant part from which the essential oil is derived

Developed by a working group of AHPA's Botanical Personal Care Products Committee, composed of both AHPA member companies and non-member companies involved in the trade of essential oils, the trade requirement is intended to help educate industry and promote the responsible sale and use of undiluted essential oils intended for topical use and sold at retail. The labeling requirement does not address synthetic fragrances, which are not, in fact, essential oils.

All of AHPA's trade requirements and guidance policies are available on AHPA's Web site.

International Fragrance Association wants to ban melissa, rose, oak moss, and bergamot

By Rhavda Cooper Emison

Today in the aromatherapy community we have a "call to arms" in facing another challenge with the International Fragrance Association (IFRA) due to the IFRA imposing more and more unfair, ungrounded regulations worldwide on what can and cannot be used in the perfume/fragrance world. Melissa, Rose, Oak Moss, and Bergamot are just a few of the essential oils that the IFRA wants to remove from our use in not only the perfume/fragrance industry but also in the aromatherapy world.

The IFRA is continuously and quickly taking away our rights and freedoms in choosing what natural products are best for us to use in our businesses. The loss of our rights and freedoms impacts all of us. Whatever IFRA's true agenda for removing our choices to grow, manufacture, and buy natural products is yet to be fully seen but the main causes are suspected to be power, money, and greed. IFRA is placing its interests above the interests of the community that it is supposed to protect.

According to Tony Burfield of CropWatch and Safety Advisor to NAHA, he used to support the IFRA until the time of the 40th Amendment. At that point, Tony believed that the IFRA started to put the interests of its composite career toxicologists over and above its function of a balanced safety policy-making unit for the fragrance industry based on the Research Institute for Fragrance Materials' (RIFM) research. The other point is that IFRA's large budget allows it to carry out a certain amount of research on essential oil toxicology and their findings and policies greatly influence safety legislators and officials throughout the world. Unfortunately there is no similarly-financed independent organization able to monitor or carry out counter-research where needed.

I have been involved with aromatherapy (AT) for over 25 years. I have seen many things come and go but I have been surprised by the tenacity and staying power of the IFRA with their current agenda. I expected them to go away after a while and leave the natural products/fragrance world alone but they haven't. Melissa (Melissa officinalis) essential oil is their latest victim on their "hit list" of essential oils to destroy.

Effect on the Entire Aromatherapy Community

In my opinion, the IFRA is smart in that they are going after the perfume/fragrance community first. This community has the most to lose from the ban on using certain essential oils (eos) along with other natural products. For this article, I will be in reference to only a few of the essential oils on the IFRA's "hit list" such as Rose, Melissa, Oak Moss, Bergamot, etc. By going after the community that has the most to lose, the IFRA will cause the biggest and harshest impact. With the removal of certain essential oils that have been used safely for centuries in the perfume/fragrance industry, the IFRA will cause it's biggest ripple effect in the supply chain yet. This ripple effect will trickle down to you and me when certain essential oils become unavailable for us to use in our AT businesses. If the perfume/fragrance industry decides to comply and bow down to the IFRA, then the IFRA will have successfully killed the perfumery/fragrance industry as we know it today. This, in turn, will create a vacuum in the demand for certain essential oils. Growers will quit growing certain herbs and flowers for the manufacturers to manufacture into essential oils and the suppliers then will be unable to purchase the essential oils for resale to the perfume/fragrance industry. That in turn, can put us all out of business, folks. No products, no industry. No money. You will have to find another job to earn your living. I, for one, don't want to do this. I have been an aromatherapist for too many years now to want to change professions. What about you? Are you willing to be forced into changing professions? I hope not.

What We Can Do

What can we do about this? Become pro-active. Support Tony Burfield and CropWatch, which monitor IFRA continuously. Write your congressman and senator. Tell them how you feel about the possibility of an EU organization putting you out of a job. Don't sit on your laurels and wait for someone else to do something. Become pro-active NOW and before it is too late. Take Action. Research. Read. This is your business. Do you want to LOSE IT? I think NOT! I am already Pro-Active but I am only one person. Come and join me in saving our Aromatherapy community. I can't do this alone and neither can NAHA nor any other aromatherapy organization. It will take all of us joining together to make a difference.

To learn more about the original announcement on the Unfair Treatment of Melissa Oil visit www.cropwatch.org. To learn more about Tony Burfield, click here.

Cropwatch Disclaimer
Cropwatch has presented information and formed opinions from what has been believed to be current and reliable sources. The data is supplied without warranty, expressed or implied, regarding the potential use of any materials described in these opinions. It is the users responsibility to determine the safe conditions for use of these materials, and to assume liability for loss, injury, damage of expense arising from their improper use.

Image © http://www.flickr.com/photos/cozymemories/3625573663/

International Fragrance Association wants to ban melissa, rose, oak moss, and bergamot

By Rhavda Cooper Emison

Today in the aromatherapy community we have a "call to arms" in facing another challenge with the International Fragrance Association (IFRA) due to the IFRA imposing more and more unfair, ungrounded regulations worldwide on what can and cannot be used in the perfume/fragrance world. Melissa, Rose, Oak Moss, and Bergamot are just a few of the essential oils that the IFRA wants to remove from our use in not only the perfume/fragrance industry but also in the aromatherapy world.

The IFRA is continuously and quickly taking away our rights and freedoms in choosing what natural products are best for us to use in our businesses. The loss of our rights and freedoms impacts all of us. Whatever IFRA's true agenda for removing our choices to grow, manufacture, and buy natural products is yet to be fully seen but the main causes are suspected to be power, money, and greed. IFRA is placing its interests above the interests of the community that it is supposed to protect.

According to Tony Burfield of CropWatch and Safety Advisor to NAHA, he used to support the IFRA until the time of the 40th Amendment. At that point, Tony believed that the IFRA started to put the interests of its composite career toxicologists over and above its function of a balanced safety policy-making unit for the fragrance industry based on the Research Institute for Fragrance Materials' (RIFM) research. The other point is that IFRA's large budget allows it to carry out a certain amount of research on essential oil toxicology and their findings and policies greatly influence safety legislators and officials throughout the world. Unfortunately there is no similarly-financed independent organization able to monitor or carry out counter-research where needed.

I have been involved with aromatherapy (AT) for over 25 years. I have seen many things come and go but I have been surprised by the tenacity and staying power of the IFRA with their current agenda. I expected them to go away after a while and leave the natural products/fragrance world alone but they haven't. Melissa (Melissa officinalis) essential oil is their latest victim on their "hit list" of essential oils to destroy.

Effect on the Entire Aromatherapy Community

In my opinion, the IFRA is smart in that they are going after the perfume/fragrance community first. This community has the most to lose from the ban on using certain essential oils (eos) along with other natural products. For this article, I will be in reference to only a few of the essential oils on the IFRA's "hit list" such as Rose, Melissa, Oak Moss, Bergamot, etc. By going after the community that has the most to lose, the IFRA will cause the biggest and harshest impact. With the removal of certain essential oils that have been used safely for centuries in the perfume/fragrance industry, the IFRA will cause it's biggest ripple effect in the supply chain yet. This ripple effect will trickle down to you and me when certain essential oils become unavailable for us to use in our AT businesses. If the perfume/fragrance industry decides to comply and bow down to the IFRA, then the IFRA will have successfully killed the perfumery/fragrance industry as we know it today. This, in turn, will create a vacuum in the demand for certain essential oils. Growers will quit growing certain herbs and flowers for the manufacturers to manufacture into essential oils and the suppliers then will be unable to purchase the essential oils for resale to the perfume/fragrance industry. That in turn, can put us all out of business, folks. No products, no industry. No money. You will have to find another job to earn your living. I, for one, don't want to do this. I have been an aromatherapist for too many years now to want to change professions. What about you? Are you willing to be forced into changing professions? I hope not.

What We Can Do

What can we do about this? Become pro-active. Support Tony Burfield and CropWatch, which monitor IFRA continuously. Write your congressman and senator. Tell them how you feel about the possibility of an EU organization putting you out of a job. Don't sit on your laurels and wait for someone else to do something. Become pro-active NOW and before it is too late. Take Action. Research. Read. This is your business. Do you want to LOSE IT? I think NOT! I am already Pro-Active but I am only one person. Come and join me in saving our Aromatherapy community. I can't do this alone and neither can NAHA nor any other aromatherapy organization. It will take all of us joining together to make a difference.

To learn more about the original announcement on the Unfair Treatment of Melissa Oil visit www.cropwatch.org. To learn more about Tony Burfield, click here.

Cropwatch Disclaimer
Cropwatch has presented information and formed opinions from what has been believed to be current and reliable sources. The data is supplied without warranty, expressed or implied, regarding the potential use of any materials described in these opinions. It is the users responsibility to determine the safe conditions for use of these materials, and to assume liability for loss, injury, damage of expense arising from their improper use.

Image © http://www.flickr.com/photos/cozymemories/3625573663

American spend billions on alternative medicine

According to a July 30 article on WebMD, Americans "spend almost a third as much money out-of pocket on herbal supplements and other alternative medicines as they do on prescription drugs."

In a new government report, out-of-pocket spending on alternative medicines like herbal supplements, chiropractic visits, and meditation was estimated at about $34 billion in one year.

“The bottom line is that Americans spend a lot of money on CAM products, classes, materials and practitioner visits,” National Center for Complementary and Alternative Medicine (NCCAM) Director Josephine P. Briggs, MD, said. “We estimate that this (represents) approximately 11% of the total out-of-pocket spending on health care.”

Highlights from the report released by NCHS and NCAAM include:

• In 2007, 38 million adults spent $12 billion on about 354 million visits to CAM practitioners.
  
• Two-thirds of the out-of-pocket spending did not involve a practitioner, but alternatives like over-the-counter herbal therapies, classes, and materials.
  
• The largest single expenditure was for "non-vitamin, non-mineral herbal supplements and other products (almost $15 billion) followed by practitioner visits ($12 billion), stretching and meditation-related classes such as yoga, tai chi, and qigong ($4 billion), homeopathic medicines ($2.9 billion) and relaxation techniques ($0.2 billion)."

Briggs further commented that chronic pain, back pain in specific, is the most common reason people use alternative medicine. “Americans," Briggs said, "turn to treatments like acupuncture, chiropractic care, and massage therapy to deal with these painful conditions,” adding that groups like the American College of Physicians and the American Pain Society are on record as endorsing these therapies as useful options for the treatment of chronic back pain.

>> Click here for more information about CAM training

>> Click here to read the complete WebMD article on CAM

Soy fact vs soy fiction

The FDA has allowed the following claim to be made concerning soy products: “Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease.”

To qualify food must: Contain 6.25 G of soy protein, have less than 3 g fat and 1 g saturated fat, and less than 20 mg of cholesterol and less than 480 mg of sodium. This claim is based on whole soy protein food, not isolated soy constituents. Asian diets contain typically 6-11 g of soy protein/day, which includes 25-50 mg of isoflavones.

Soy is a complete protein. Not really, but that might not be a bad thing.

The FDA claims that soy protein can be a good substitute for animal protein because it contains all the necessary essential amino acids. Soy is high in the non-essential amino acids, but is low in cysteine, methionine, and lysine. However, soy protein, as well as many other vegan proteins, are higher in non-essential amino acids than most animal-derived food proteins, and as a result should preferentially favor glucagon production. (This could help with insulin resistance.)

An unnecessarily high intake of essential amino acids—as in high-meat diets—may prove to be as grave a risk factor for “Western” degenerative diseases as is excessive fat intake.

Soy prevents cancer. Maybe.

Soy contains isoflavones that are phytoestrogens, which may have both benefits and risks. Phytoestrogens interact with many receptors, including estrogen hormone receptors, but the type of interaction and the type of receptor dictates the biologic response. For instance genistein, one of the main soy isoflavones, interacts differently with estrogen receptor alpha and estrogen receptor beta. Genistein was shown to inhibit the growth of MCF-7 breast cancer cells.

Epidemiological studies show that women with traditional diets high in soy have a lower incidence of breast cancer those women with Western diets. There are no studies that show eating high amounts of soy later in life can decrease a women’s risk of breast cancer however.

Soy is safe for breast cancer survivors. Probably NOT.

Currently neither the animal data nor human data is conclusive as to whether soy is safe for breast cancer survivors. Women who are estrogen positive breast cancer survivors are frequently told to restrict their intake of soy products because of the phytoestrogen content.

GMO soy is healthy. If you don’t mind herbicides on your food!

Genetically modified soy is “Roundup Ready”, MEANING Roundup can be sprayed on the crop for weed control. Roundup Ready (RR) varieties of soybean has increased the use of glyphosate for weed control and glyphosate residues were found in soybean leaves and stems, and metabolites of the herbicide were found in the grain. Applications of glyphosate have no effects on phytoestrogen levels in glyphosate-resistant soybeans.

Fermented soy is better for you. Not really.

There is a difference in the isoflavones in non-fermented vs. fermented soy food, but the effect of enzymes and flora activity in the digestive tract makes the difference unimportant.

Soy is a common food allergen. True!

Soy is one of the top food allergens, along with cow’s milk, citrus, nuts, wheat, seafood and egg. Allergenicity of GMO soy may be altered. Hydrolyzed soy protein may not be as antigenic and there may be cross-reactivity with birch pollen and soy.

Soy inhibits the thyroid. Not True!

In 14 human studies, most found little change in thyroid function tests of normal subjects ingesting isolated soy protein. There are a few case studies of soy impacting hypothyroid patients, by reducing thyroid medication absorption. Always also consider iodine deficiency. Iodine deficiency lead to goiter and soy may make an iodine deficiency worse. An interesting not is that Asian soy consumption is often coupled with seaweed, which is naturally high in iodine.

Soy inhibits protein digestion. Possibly.

Raw soy contains Bowman-Birk (BBI) inhibitor of chymotrypsin and trypsin and the Kunitz inhibitor of trypsin (KTI). Heating and processing of the soybean removes most but not all of these inhibitors. On the other hand, several studies suggest that BBI can also function as an anticarcinogen, possibly through interaction with a cellular serine protease.

Soy is safe for infant formulas. Caution is needed.

Infants consuming soy formulas had 10 times higher isoflavone levels in their blood than women receiving soy supplements who show menstrual disturbances. Small, physiologically relevant phytoestrogen exposure levels can alter estrogen-dependent gene expression in the brain and affect complex behavior in a wide range of species. The implications for these findings in humans, and particularly in infants, largely remain uninvestigated but are a subject of increasing public interest.

Soy infant formulas contain BBQ and KTI, protein enzyme inhibitors; infants on soy formula consume about 10 mg of KTI plus BBI per day. The impact of reduced protein digestion due to these enzyme inhibitors in infants is not known.

Soy is a good food. Most likely.

Whole soy foods are a good source of fiber, B vitamins, calcium and omega-3 essential fatty acids. Replacing some high fat animal protein with soy foods is beneficial. Soy can be part of a healthy diet, along with fruits, vegetables, and whole grains, fish and lean meats Introduce soy slowly to the daily diet. Avoid if you have soy allergies.

Soy is a nutraceutical. Most likely.

Soy isoflavones may be helpful for modest cholesterol lowering effects. Soy isoflavones effect on breast cancer is unclear. Soy isoflavones may be helpful for menopausal symptoms. Soy isoflavones may be supportive for postmenopausal bone health.

>> By Dr. Arianna Staruch, ND, ACHS Dean of Admissions

Soy fact vs soy fiction

The FDA has allowed the following claim to be made concerning soy products: “Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease.”

To qualify food must: Contain 6.25 G of soy protein, have less than 3 g fat and 1 g saturated fat, and less than 20 mg of cholesterol and less than 480 mg of sodium. This claim is based on whole soy protein food, not isolated soy constituents. Asian diets contain typically 6-11 g of soy protein/day, which includes 25-50 mg of isoflavones.

Soy is a complete protein. Not really, but that might not be a bad thing.

The FDA claims that soy protein can be a good substitute for animal protein because it contains all the necessary essential amino acids. Soy is high in the non-essential amino acids, but is low in cysteine, methionine, and lysine. However, soy protein, as well as many other vegan proteins, are higher in non-essential amino acids than most animal-derived food proteins, and as a result should preferentially favor glucagon production. (This could help with insulin resistance.)

An unnecessarily high intake of essential amino acids—as in high-meat diets—may prove to be as grave a risk factor for “Western” degenerative diseases as is excessive fat intake.

Soy prevents cancer. Maybe.

Soy contains isoflavones that are phytoestrogens, which may have both benefits and risks. Phytoestrogens interact with many receptors, including estrogen hormone receptors, but the type of interaction and the type of receptor dictates the biologic response. For instance genistein, one of the main soy isoflavones, interacts differently with estrogen receptor alpha and estrogen receptor beta. Genistein was shown to inhibit the growth of MCF-7 breast cancer cells.

Epidemiological studies show that women with traditional diets high in soy have a lower incidence of breast cancer those women with Western diets. There are no studies that show eating high amounts of soy later in life can decrease a women’s risk of breast cancer however.

Soy is safe for breast cancer survivors. Probably NOT.

Currently neither the animal data nor human data is conclusive as to whether soy is safe for breast cancer survivors. Women who are estrogen positive breast cancer survivors are frequently told to restrict their intake of soy products because of the phytoestrogen content.

GMO soy is healthy. If you don’t mind herbicides on your food!

Genetically modified soy is “Roundup Ready”, MEANING Roundup can be sprayed on the crop for weed control. Roundup Ready (RR) varieties of soybean has increased the use of glyphosate for weed control and glyphosate residues were found in soybean leaves and stems, and metabolites of the herbicide were found in the grain. Applications of glyphosate have no effects on phytoestrogen levels in glyphosate-resistant soybeans.

Fermented soy is better for you. Not really.

There is a difference in the isoflavones in non-fermented vs. fermented soy food, but the effect of enzymes and flora activity in the digestive tract makes the difference unimportant.

Soy is a common food allergen. True!

Soy is one of the top food allergens, along with cow’s milk, citrus, nuts, wheat, seafood and egg. Allergenicity of GMO soy may be altered. Hydrolyzed soy protein may not be as antigenic and there may be cross-reactivity with birch pollen and soy.

Soy inhibits the thyroid. Not True!

In 14 human studies, most found little change in thyroid function tests of normal subjects ingesting isolated soy protein. There are a few case studies of soy impacting hypothyroid patients, by reducing thyroid medication absorption. Always also consider iodine deficiency. Iodine deficiency lead to goiter and soy may make an iodine deficiency worse. An interesting not is that Asian soy consumption is often coupled with seaweed, which is naturally high in iodine.

Soy inhibits protein digestion. Possibly.

Raw soy contains Bowman-Birk (BBI) inhibitor of chymotrypsin and trypsin and the Kunitz inhibitor of trypsin (KTI). Heating and processing of the soybean removes most but not all of these inhibitors. On the other hand, several studies suggest that BBI can also function as an anticarcinogen, possibly through interaction with a cellular serine protease.

Soy is safe for infant formulas. Caution is needed.

Infants consuming soy formulas had 10 times higher isoflavone levels in their blood than women receiving soy supplements who show menstrual disturbances. Small, physiologically relevant phytoestrogen exposure levels can alter estrogen-dependent gene expression in the brain and affect complex behavior in a wide range of species. The implications for these findings in humans, and particularly in infants, largely remain uninvestigated but are a subject of increasing public interest.

Soy infant formulas contain BBQ and KTI, protein enzyme inhibitors; infants on soy formula consume about 10 mg of KTI plus BBI per day. The impact of reduced protein digestion due to these enzyme inhibitors in infants is not known.

Soy is a good food. Most likely.

Whole soy foods are a good source of fiber, B vitamins, calcium and omega-3 essential fatty acids. Replacing some high fat animal protein with soy foods is beneficial. Soy can be part of a healthy diet, along with fruits, vegetables, and whole grains, fish and lean meats Introduce soy slowly to the daily diet. Avoid if you have soy allergies.

Soy is a nutraceutical. Most likely.

Soy isoflavones may be helpful for modest cholesterol lowering effects. Soy isoflavones effect on breast cancer is unclear. Soy isoflavones may be helpful for menopausal symptoms. Soy isoflavones may be supportive for postmenopausal bone health.

>> By Dr. Arianna Staruch, ND, ACHS Dean of Admissions

Americans Spend Billions on CAM

In 2007, Americans spent nearly $34 billion out of pocket on complementary and alternative medicine (CAM), according to the National Health Interview Survey, (NHIS). CAM includes many different types of healthcare practices and products that are not generally considered to be conventional or allopathic medicine.

The CAM component of this survey was developed by the National Center for Complementary and Alternative Medicine (NCCAM) and the Centers for Disease Control and Prevention‚ National Center for Health Statistics (NCHS).

Of the 2,055 American adults surveyed, about 38 percent used some form of CAM over the previous 12 months. Although the amount of money spent on CAM accounted for only 1.5 percent of total healthcare expenditures, it represented 11.2 percent of total out-of-pocket healthcare expenditures. These estimates do not include vitamin and mineral supplements, which account for almost $5 billion in annual sales.

The greatest amount of money (about $22 billion), was spent on self-care therapies that do not require a healthcare practitioner, such as nonvitamin, nonmineral, natural products; homeopathic remedies and yoga. More than half of this money (about $14.8 billion) was spent on nonvitamin, nonmineral, natural products, which is almost one-third of the amount spent on prescription drugs.
Additionally, about $11.9 billion was spent on an estimated 354 million visits to CAM practitioners, such as chiropractors and acupuncturists. This is about equal to 25 percent of the total out-of-pocket expenses for conventional physician visits.

As CAM therapies continue to gain popularity in the United States, information about safety and effectiveness becomes increasingly important. Many people turn to herbs, supplements and modalities to help treat and prevent various medical condition. However, natural does not always mean safe. Like conventional drugs, herbs and supplements may cause side effects and interact with other therapies. Natural Standard Research Collaboration rigorously reviews scientific data to provide objective information about the safety and effectiveness of therapies, thereby helping people make more informed and safer therapeutic decisions.

References

1. Barnes PM, Bloom B, Nahin RL. Complementary and Alternative Medicine Use Among Adults and Children: United States, 2007. National health statistics reports; no 12. Hyattsville, MD: National Center for Health Statistics. 2008.

2. Nahin, RL, Barnes PM, Stussman BJ, and Bloom B. Costs of Complementary and Alternative Medicine (CAM) and Frequency of Visits to CAM Practitioners: United States, 2007. National health statistics reports; no 18. Hyattsville, MD: National Center for Health Statistics. 2009.

3. National Center for Complementary and Alternative Medicine (NCCAM): http://nccam.nih.gov

4. National Center for Health Statistics (NCHS): www.cdc.gov/nchs

5. Natural Standard: The Authority on Integrative Medicine: www.naturalstandard.com Copyright © 2009.

6. Office of the Actuary, Centers for Medicare and Medicaid Services, National Health Expenditure Data for 2007. U.S. Department of Health and Human Services.

© Natural Standard Integrative Medicine Newsletter, August 2009