Essential Oil Profile: Grapefruit Essential Oil a Fresh and Tangy Aroma

Grapefruit essential oil Citrus paradisi is a hybrid brought about by cultivation of C. maxima and C. sinensis.

The essential oil, pressed or distilled from the fresh peel of the fruit, is a yellowish to pale-green oil with a fresh, bright, and tangy aroma. It feels thin and watery. Like many citrus oils, grapefruit will deteriorate quickly if exposed to moisture, air, or light and should be used within six months.

Traditionally, grapefruit essential oils has been used for its antibacterial, antidepressant, antiseptic, astringent, digestive, and stimulant properties. In perfumery, it blends well with bergamot, black pepper, cardamom, ginger, geranium, lavender, and rosemary.

Note, grapefruit's photosensitive effect is a current topic of research. Until there is definitive clinical testing, avoid citrus oils if there is a chance of being exposed to the sun after an aromatherapy treatment. A skin patch test is also recommended as the oil may cause skin irritation.

Winter Pick Me Up Blend

Grapefruit Citrus paradisi oil: 6-drops
Bergamot Citrus aurantium var. bergamia oil: 6-drops
Lime Citrus aurantifolia oil: 6-drops
Ginger Zingiber officinale oil: 4-drops
Sandalwood Santalum album oil: 2-drops

Blend all the oils and use in a diffuser or atomizer. It can also be added to the bath water; add 5-6-drops maximum.

This information is for educational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. You should always consult with your primary care physician before making any significant changes to your health and wellness routine.