Wednesday, January 5, 2011

Horseradish Named IHA Herb of the Year for 2011


The International Herb Association (IHA) has named horseradish Herb of the Year for 2011!

You may be familiar with horseradish's characteristic pungent aroma and spicy flavor, but did you know that horseradish is high in vitamin C and attributed with antimicrobial properties?

Here are some more horseradish FAQs you may not know:
  • In the United States, an estimated 24 million pounds of horseradish roots are ground and processed annually to produce approximately 6 million gallons of prepared horseradish.
  • Horseradish root is harvested in the spring and fall and the ground horseradish is mixed with distilled vinegar and may also contain salt, sugar, cream, vegetable oil, or ground beets or mustards.
  • The Egyptians knew about horseradish as far back as 1500 BC. and early Greeks used it as a rub for low back pain and as an aphrodisiac.
  • It is said the Oracle at Delphi told Apollo, that "the radish was worth its weight in lead, the beet its weight in silver, and the horseradish its weight in gold."

Learn more about the history of horseradish, its traditional uses, and medicinal properties in the article "Sea-Radish (aka Horseradish)" available for free download in the January edition of the ACHS holistic health newsletter, The Reporter, online HERE.

If you're interested in growing, harvesting, and preparing your own horseradish, this is a very useful video from the City Farmer.

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