Ancient Walking to Primal Rhythms Community Wellness Workshop at ACHS on February 22

Great news! Randy Eady will be at the American College of Healthcare Sciences campus on February 22 to lead us through a workshop, Ancient Walking to Primal Rhythms. Eady is a board-certified rehabilitation counselor and therapeutic program coordinator.

Ancient Walking to Primal Rhythms uses a holistic approach to improve range of motion in walking, strength, flexibility, and proper movement alignment. The result of years of clinical research by the National Institutes of Health and the Oregon Research Institute, this program offers an easy-to-learn form of tai chi focused on building core muscle strength, body symmetry, and enhancing the integration of the body’s three organic balance centers.

This ACHS community wellness event is free to attend, but space is limited. RSVP to (503) 244-0726 or email admissions@achs.edu.

Here are the event details: Monday, February 22, from 11 am-1 pm. American College of Healthcare Sciences, 5940 SW Hood Ave., Portland.

If you can't attend in person, no worries! We will record and post the workshop presentation to our YouTube channel, ACHStv.

We look forward to seeing you on campus!

Rosemary Distillation at ACHS on June 17

You’re invited!

Ever wondered where essential oil comes from? Here’s your opportunity to learn more about the distillation process first-hand. Starting at 10 am on Wednesday, June 17, ACHS President Dorene Petersen will harvest rosemary fresh from the ACHS Botanical Teaching Garden, and will then lead a public distillation.

Come to participate or just come to watch… But be sure to bring a friend. This distillation workshop is open to the community. 10 am-1 pm. American College of Healthcare Sciences, 5940 SW Hood Ave., John’s Landing, Portland. For information, call ACHS at (503) 244-0726.

Did you know…

Rosemary Rosmarinus officinalis is a needle-like evergreen native to the Mediterranean. It is well known for its camphor-like scent and fresh, somewhat bitter taste. As a culinary ingredient, rosemary imparts flavor and aroma, and helps to facilitate digestion. When used topically, though, rosemary has antibacterial, antiseptic, nervine (sedative), and stimulant properties, among others.

To RSVP for upcoming ACHS community wellness events, including a U-Pick Lavender at ACHS on July 17 and a lavender distillation at Sherwood Lavender Farms on July 18, go to www.achs.edu and click on Community Wellness Classes.